How Senior Dogs and Cats Stay Fit Through Winter
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By
Dr. med. vet. Sabina Büttner - Jan 13, 2021

The wet and cold season often takes its toll on our older four-legged friends. Joints are stiff and movements are even more difficult than usual. Here are some suggestions on how we can support our seniors now.
Keeping Warm
In the cold, muscles tense up, which can lead to increased stiffness and pain in musculoskeletal disorders. Therefore, make sure your pet doesn't get cold. A senior cat that is allowed outdoors should always have access to a heated indoor area. In a bed that can be hung on a radiator, it will quickly warm up again after outdoor excursions.
Old dogs often move slowly on walks and stop for longer to sniff. Therefore, especially if they are short-haired, they should wear a warming coat during the winter months. The coat should fit as well as possible and should therefore preferably be tried on in a specialist shop before being purchased.
In the car, a cushion or a blanket should provide sufficient warmth. Easily cleanable mats or dirt traps are particularly suitable here, as they already dry the dog a little before it arrives home. Once home, it should definitely be thoroughly dried, and long-haired dogs might even be blow-dried a little.
A warm, well-cushioned sleeping place protects the joints. Orthopaedic dog beds are particularly suitable, as they adapt optimally to the weight and thus relieve pressure.
Additional warmth after outdoor excursions can be provided by a heating blanket or a heating pad.
Exercise Routines
When it's frosty cold outside and perhaps an icy wind is blowing, many old cats prefer not to leave the house at all, and old dogs often want to go back home after just a few steps.
Since the saying 'use it or lose it' also applies to animals, we can specifically compensate for their lack of movement with short training sessions.
Twist
The Twist stretches the back muscles and trains the balance and coordination of the entire body.
Here's how: Stand in front of the dog or cat and hold a treat in front of its nose. Guide the treat in a large horizontal circle so that the animal turns around its own axis. The movement should be slow and steady. After each turn, there's a reward. Initially, perform the Twist 2-3 times in both directions.
Give Paw
Giving paw trains the mobility and musculature of the front legs as well as the upper back muscles.
Here's how: Your pet should alternately give both front paws or lift them up. For cats, a cat wand, for example, can be used to encourage this movement. Vary the height, all the way to a high five! Initially, repeat the exercise 2-3 times per front leg.
Stand - Sit
This exercise trains the mobility and musculature of the hind legs as well as the lower back muscles. It should only be performed on a non-slip surface.
Here's how: The animal stands in front of you and sits on command, then stands up again on command. If the cat (or dog) doesn't yet know these commands, hold your hand with a treat for the 'sit' command over the animal's head and pull your hand forward a little for the 'stand' command. If it doesn't work perfectly at first, be patient. The exercise is more difficult and strenuous than it looks. Initially, repeat the exercise 2-3 times.
Cavaletti over the Legs
Cavaletti training is a very effective exercise. Your pet must deliberately lift its feet, thus training its coordination and balance. Sit on the floor with your legs stretched out and apart (forming a V). Now slowly guide your dog or cat back and forth over your legs. Start with two to three repetitions.
Food Supplements for Seniors
The demands on feeding change with increasing age (also read our guide article: The Feeding of Older Cats and Dogs). Ailments such as arthrosis and joint problems, kidney problems, or dementia sometimes make it necessary to supplement the food with suitable products. Especially during the cold season, it can also be beneficial to specifically support the immune system of our older four-legged friends. Use our filter queries in the iPet shop to find suitable food or ask us veterinarians if we have a suitable food supplement in our range for your pet.